Sweet Potato Shepherd’s Pie

Another St. Patty’s day is almost upon us. This is the time of year I attempt Irish cuisine for a meal or two. Then I remember that I’ve been to Ireland, and while I had a few good meals, I feel like the Irish are better suited to beer and whiskey.  I do, however, love one-dish meals and the idea of shepherd’s pie. I prepared a healthy version of the Irish favorite, using sweet potatoes on top instead of your standard mash.

Sweet Potato Shepherds Pie

Sweet Potato Shepherd’s Pie
Serves 4-6

1 lb lean ground beef (you could also use turkey or lamb)
2 large sweet potatoes, peeled and cubed
1/2 C chopped carrots
1/2 C chopped celery
1 small onion, chopped
1 tsp chopped garlic
1/3 C marsala wine
6 oz tomato paste
1/4 C worchestershire sauce
salt and pepper

Preheat oven to 400 degrees.

In medium saucepan, boil sweet potatoes until soft, approximately 15 minutes. Drain, mash, season with salt and pepper and set aside.

In large skillet, brown ground beef. Add onions, carrots, celery and garlic and sauté until vegetables are softened, approximately 10-12 minutes. Add marsala, tomato paste and worchestershire and simmer until sauce thickens. Add pepper and remove from heat.

Place meat mixture in a square or round 8 inch baking dish. Press mashed sweet potatoes over the top of the mixture. Bake in oven for 15-20 minutes, or until potato top becomes a bit crusted.

Spoon and serve.

Sweet Potato Shepherd's Pie dish

If you want to Irish it up a bit more, swap the marsala for some Guinness. Or just drink one while you cook.

Check out these other comforting potato dishes from our friends around the web!

The Heritage Cook: Potato, Bacon, Green Chiles and Cheese Casserole 
Feed Me Phoebe: Bangers and Spinach Mash with Cider Onions
Dishin & Dishes: Sweet and Savory Potato Stacks
Big Girls, Small Kitchen: Potato-Chickpea Masala with Cilantro Chutney
Weelicious: Potato Fans
Taste With The Eyes: Truffled Poached Egg, Asparagus and Truffle Vinaigrette, Black Truffle and Potato Stack
Napa Farmhouse 1885: Warm Pan Fried Potatoes and Greens Salad
Red or Green: Smashed Sweet Potatoes with Chipotle
In Jennie’s Kitchen: Crispy Oven Fries
The Sensitive Epicure: Healthier Twice Baked Potato Skins
Elephants and the Coconut Tress: Indian Spiced Potatoes
Jeanette’s Healthy Living: Healthy Bacon Egg Potato Breakfast Casserole  ‎
Virtually Homemade: 
Bacon Parmesan Hasselback Potatoes
Devour: 
Mashed Potatoes, Reinvented
FN Dish: 
10 Potato Picks (Recipes)

Slainte!

stef

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4 Comments

Filed under Cook, Healthy, Main Dish

4 responses to “Sweet Potato Shepherd’s Pie

  1. Pingback: Truffled Poached Egg, Asparagus & Truffle Vinaigrette, Black Truffle & Potato Stack • Taste With The Eyes • where the image is meant to titillate and inspire the cook

  2. Pingback: Healthy Bacon Egg Potato Breakfast Casserole Recipe - Jeanette's Healthy Living

  3. Pingback: 10 Potato Picks — Comfort Food Feast | SHEKNOWSLATINO

  4. Amy

    Made this twice now. Very yummy! Thank you

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